Journal Prompts to Embrace Growing Older
The prompts I’ll be following this week to reflect on the past year and embrace the next, while recognising that aging is a privilege not afforded to everybody.
Creating a Journaling Routine That Sticks
If you’re seeking the motivation to finally fill the pages of all those abandoned notebooks, here are the strategies that have helped my practice go from non-existent to a daily habit over the last couple of months.
My 2024 Journaling Setup
Towards the end of 2023, I dedicated time to finding my journaling flow, ready to hit the ground running in January.
After some trial-and-error, I’ve come up with a 3-notebook setup for 2024 that feels achievable and enjoyable.